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Advice & Tips
Regular flossing could save your teeth from extraction

Regular flossing could save your teeth from extraction

Though most people these days are becoming aware of flossing, they don’t really put it into practice consistently. They say if you fail to floss you miss cleaning 40% of your teeth. But are people really worried about the remaining 40%? Well, you should be! Because...

Benefits of gum massage – avoid tooth extraction

Benefits of gum massage – avoid tooth extraction

You may have heard of body massage, head massage, foot massage, and so on. But gum massage? It may sound weird to you as most people are unaware of the concept of gum massage and its benefits. There are so many of us who hate going to the dentist, don’t we? Especially...

Gum contouring could prevent tooth extraction

Gum contouring could prevent tooth extraction

Have you come across anyone who got their teeth extracted even if their teeth are healthy? Why would a dentist do that? Well, yes! At times your dentist decides to get your tooth extracted even if there isn’t any decay present. But Why so? Your dentist plans on...

Pit and fissure sealants could save root canal treatment

Pit and fissure sealants could save root canal treatment

Root canal treatments are one of those nightmares often feared the most. Going to the dentist can be scary, but root canal treatments are particularly frightening. Most people are victims to dental phobia even with the thought of root canals, isn’t it? Due to this,...

Nighttime brushing to get rid of smoker’s breath

Nighttime brushing to get rid of smoker’s breath

Night-time brushing is often underestimated by many. Some people are not aware of brushing at night, some forget, some remember to brush at night, but are lazy, and some find it difficult to make a commitment to not eat anything after that. Relatable? Some studies say...

लेकिन दंत चिकित्सक आपके दांतों की सुरक्षा में मदद कर सकते हैं

लेकिन दंत चिकित्सक आपके दांतों की सुरक्षा में मदद कर सकते हैं

अब तक आप समझ ही गए होंगे कि डेंटल फोबिया के शिकार होने का आपका कारण इनमें से कौन सा है। इसे यहां पढ़ें रूट कैनाल, दांत निकालना, मसूड़ों की सर्जरी और प्रत्यारोपण जैसे भयानक दंत चिकित्सा उपचार आपकी रात की नींद हराम कर देता होगा। लेकिन अंदाजा लगाइए कि डेंटल फोबिया का...

Tongue cleaning benefits digestion

Tongue cleaning benefits digestion

Tongue cleaning has been the focus and the cornerstone of Ayurvedic principles since ancient times. Your tongue can tell a lot about a person's overall health say the Ayurvedics. The practitioners of Ayurveda believe that the state of our tongue reflects the state of...

स्वस्थ दांतों के लिए 8 सर्वश्रेष्ठ स्वस्थ खाद्य पदार्थ

स्वस्थ दांतों के लिए 8 सर्वश्रेष्ठ स्वस्थ खाद्य पदार्थ

9 से 5 की नौकरी सभी व्यक्तियों के लिए बहुत थका देने वाली और तनावपूर्ण होती है। हमें अक्सर उन घिसे-पिटे भोजन को बनाने और ऑफिस या कॉलेज तक ले जाने के लिए बहुत कम समय मिलता है। इसलिए, हम कार्यालय या कॉलेज कैंटीन में पेस्ट्री और केक के लिए तरसते हैं। या अपने आपातकालीन भूख...

Oil pulling benefits for skin : Reduce wrinkles on face

Oil pulling benefits for skin : Reduce wrinkles on face

The practice of oil pulling can be traced back to Ayurvedic medicine, an ancient system of healing that developed in India over 3,000 years ago. Ayurvedic practitioners believe that oil pulling can cleanse the body of toxins, improve oral health and enhance overall...

Tongue scraping to make your tongue look better

Tongue scraping to make your tongue look better

You brush your teeth twice a day and floss regularly, but what about one of the other most important parts of your mouth? Your tongue is often overlooked when it comes to good oral hygiene. You must be wondering why bother about the looks of your tongue? And how can...

Smoking will not affect your teeth if you do this

Smoking will not affect your teeth if you do this

Health is important, and it's no surprise that our overall well-being affects our oral health as well. Smoking is one of the main causes of oral disease, which lead to bad breath and could be the reason for bad teeth. Everyone knows that smoking isn't good for you and...

मैं एक Dentist हूँ। और मुझे भी Dentists से डर लगता है!

मैं एक Dentist हूँ। और मुझे भी Dentists से डर लगता है!

वैज्ञानिक अनुसंधान साबित करते हैं कि आधी आबादी Dental Phobia की शिकार है। हमने यह भी चर्चा की कि क्या हमारा ये डर तर्कसंगत हैं या पूरी तरह से निराधार हैं। अगर आप आपने हमारा पुराना लेख पढ़ना भूल गए हैं तो आप इसे यहां पढ़ सकते हैं। हमने यह भी सीखा कि दंत चिकित्सा के खराब...

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