A note from dentist and food-blogger on eating and flossing

Written by Dr. Priti Santi

Medically reviewed by  Dr. Vidhi Bhanushali Kabade BDS, TCC

November 25, 2019

Highlights

  • Earlier people ate food that was raw and more rich in fibers. Today most of the food we eat is soft and sticky. Soft and sticky foods increase the risk of tooth cavities.
  • Fibrous foods like carrots are good for your gum health and teeth.
  • Binge eating calls in for more tooth cavities.
  • Using toothpicks to remove the food that is stuck between your teeth can do more harm than good, reach out for the floss pick instead.
  • Make sure you brush your teeth using the right technique ,use a fluoridated toothpaste and floss your teeth daily to prevent dental problems in the future.

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